A Practice Rooted in Listening
Bodywork shaped by over 30 years of experience, supporting the body in returning to balance, ease, and a sense of wholeness.
Meet Serena
Welcome to your journey of wholeness.
I believe true healing happens when we release the need to be fixed and begin to reconnect with what is already whole within us. Through massage, biodynamic craniosacral work, and breath-based awareness, I support the body in letting go of armor and returning to its natural rhythms.
My path into this work began over 30 years ago after a personal experience with illness. At the time, I was searching for something that would help me feel more connected to my body again. Massage became that doorway, allowing me to move out of fear and back into a sense of grounding and presence.
My Approach
Over time, my work has evolved into a slower, more attentive approach that focuses on listening to the body rather than trying to change it.
Each session is guided by what is present in the moment. Sometimes that means working with areas of tension. Other times, it means allowing the nervous system to settle and creating space for the body to soften on its own.
I draw from biodynamic craniosacral work, massage, and breath-based awareness to support this process. The focus is not on fixing, but on helping your body recognize what it needs and respond in a way that feels natural and sustainable.
Care is at the center of everything I do. This is a space where you can slow down, feel supported, and begin to reconnect with your body in a way that feels steady and grounded.
A Journey of Wholeness
Serena is the author of A Journey of Wholeness, an inner child book for children of all ages. Rooted in the same philosophy that guides her work, this offering invites a deeper connection to self and a sense of wholeness.
A refreshed version of A Journey of Wholeness is coming soon, offering a renewed inner child experience designed to gently guide you back to yourself with greater clarity and connection.
Credentials
Certified Massage Therapist Heartwood Institute
Cranial Sacral Therapy The Wellness Institute
Practitioner Training – Studies of Higher Consciousness Inner Light Ministries
Mindfulness-Based Stress Reduction Practitioner El Camino Hospital
Somatic Breathwork Level 1 Somatic Breathwork